Licensed Associate Counselor, MA, NCC, LAC
Trauma, Attachment, Addiction & Emotional Healing
• IFS-informed (Internal Family System) - Dr. Richard C. Schwartz
• Shame-Resilient Therapy-informed - Dr. B. Brown
• EMDR-trained therapist
• Healing Insecure Attachment – Dr. Rick Hanson
• Healing Anxiety, Shame, and Anger – Dr. Rick Hanson
• Trauma and the Healing Power of Love – Dr. Rick Hanson
• Trauma-informed approaches influenced by Gabor Maté and
The Body Keeps the Score
Relationship Work
• Gottman Method Couple Therapy – Level 1 & 2, The Gottman Institute
• The Compassion Course, The New York Center for Nonviolent Communication
Positive Neuroplasticity & Work with Nervous System
• The Positive Neuroplasticity Course, Dr. Rick Hanson
• Dealing with Anxiety, Dr. Rick Hanson
• Calm and Happy, Dr. Rick Hanson
• Self-Compassion for Work Stress and Burnout, Kristin Neff
• Polyvagal Theory-informed, Dr. Stephen Porges
What makes my approach unique:
I’ve moved across countries, changed careers, and adapted life roles.
I’ve stayed curious, heart-led, and committed to inner clarity.
I am a Big Believer in bright future, unlimited capacity and plasticity of Mind.
With a background that bridges logical precision and emotional depth, I offer a space where you:
• Untangle what’s keeping you in the past
• Reconnect with what feels real
• And take aligned, empowered steps forward future