Rooted in depth. Rising toward clarity.
Powerful Integration of Therapy and Coaching
Healing the past. Empowering the future.
I offer both therapy and coaching, because in many cases, they complement each other in painting a full picture of your story. While they are distinct approaches, when combined intentionally, they create a powerful synergy that supports both deep healing and purposeful action.
When Combined, You Get:
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Root-cause awareness plus practical transformation
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Emotional healing plus mindset mastery
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A safe place to feel plus a bold space to grow
This blended approach supports clients who are ready to move forward — but also recognize the importance of looking inward.
Whether you choose therapy, coaching, or a combination of both, our work together will always meet you where you are — and walk beside you as you grow.
Integrated Approach Offering
What this integrated approach offers:
• Therapeutic support to explore and process emotional patterns, trauma, or limiting beliefs
• Coaching tools to set goals, build confidence, and take aligned action
• A safe, supportive space to move from awareness to real-world change
• Personalized strategies for both inner work and outer results
Outcomes:
• Greater emotional resilience and self-understanding
• Clarity in life direction and next steps
• Tools to overcome fear, perfectionism, or self-sabotage
• Empowerment to create meaningful, lasting change
